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DISCODIVAS & DUDES
for Adults and Senior Citizens

DiscoDiva Classes are on Thursdays 9-15-10.15am or 6.15-7.15pm at St Matthews Church Hall. This is a class which you can let your hair down, have loads of fun and of course loads of excercise! (Without having a drink or even a late night !!)

The idea of this group is to bring back memories. For example Saturday Night, Macarena, Night Fever etc., Also we do routines to more recent music Pussycat Dolls, Push the Button, and favourites, such as Ladies Night, Dancing Queen, Its Raining Men, Girls Aloud, Scissor Sisters and also all the party songs Ketchup Song, Hey Baby Is this the way to AMARILLO etc.

You also get the chance to show or tell me about dances or music you would like to dance/warm up or I could even make up a dance too. I will try to keep you ALL happy.

It will be a mixture of exercise, dance routines and just having fun! (bumping into each other is a plus!). It is not serious so it doesn't matter how much experience/fit/flexible or co-ordinated you are.Your there to have fun and burn of some calories.

You can wear what you like, something loose and comfortable. On your feet I suggest trainers or comfortable flat shoes for the first few weeks but if you like I can order Jazz shoes for you. Please bring some water or soft drink as you will get hot and very thirsty.

I also have a practice DVD available, which is great for pracrtising your moves at home.